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Join our FREE 10 day email course on balance and wellbeing and learn how to unlock your full potential.

Unlock Your Full Potential

Does this sound like you?

  • You experience the inability to “let go and relax,” even if there’s not much to worry over?
  • You react emotionally to new situations rather than making decisions calmly? Being unable to relate to your own emotions, failing to identify them?
  • Your relationships are strained due to subpar communication skills?
  • There's an overabundance of stress and an underwhelming amount of “play time” in your life?

At Wheel of Wellbeing, we see health not only as a goal but the balance with which you walk through your daily life. It is not just a state of wellness that you’re after—the pot at the end of the rainbow—but a way of living that helps create health in everyday living. For years now, we have used our personal therapy sessions to reach out and change the lives of hundreds of people who sought this balance in their own lives. Now we're offering our approach in a digital format.

What we believe

"The balance we’re talking about isn’t just about eating a balanced diet. It’s not simply de-stressing at the end of the day. Instead, the balance offered at the Wheel of Wellbeing is a total life balance that means a synergy of mind, emotions, and physical energy."

A little about us

Wheel of Wellbeing comes directly out of the helpful therapy offered by Dr. Sadigh, PsyD, LMFT. Working one-on-one with clients in the past, Dr. Sadigh created the Wheel of Wellbeing method by taking a holistic approach to wellbeing. That word—“holistic”—refers to an entire gamut of physical and mental exercises designed to help people make progress in their lives and get “unstuck.”

The concept is simple: by untangling all of the knots you’ve tied up for yourself, you free up more time and energy for play, relaxation, and energized focus in the areas that are important in your life. Now, Dr. Sadigh is making his Wheel of Wellbeing available as an e-course that anyone can take, even in the comfort of their own home.

"I’ve always been a very anxious person which caused problems in my romantic relationships. After using the wheel approach to balance other areas of my life I noticed my anxiety start to fade away. Now I’m happily married to the love of my life!"

"I was in a state of inaction and had difficulty moving forward. I was ignoring recreational activities and contact with other people. The Wheel of Wellbeing helped be to find my inner child and feel focused again. Now I’m feeling productive and confident in which direction to follow next."

Mike E.

Mina H.

What People are Saying

Unlock Your Full Potential

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